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Episode 555 - Unlock the Surprising Health Benefits of Relaxation

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<blockquote class="wp-embedded-content" data-secret="woltb4qxvG"><a href="https://terrywilson3.com/555/">Episode 555 &#8211; Unlock the Surprising Health Benefits of Relaxation</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://terrywilson3.com/555/embed/#?secret=woltb4qxvG" width="500" height="350" title="&#8220;Episode 555 &#8211; Unlock the Surprising Health Benefits of Relaxation&#8221; &#8212; terrywilson3.com" data-secret="woltb4qxvG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://terrywilson3.com/wp-includes/js/wp-embed.min.js </script>

Welcome to today’s episode, episode 555, where we will be diving into the world of relaxation and uncovering some surprising benefits that you may not have known about. From reducing stress and anxiety to improving sleep and even fighting off illness, relaxation is a powerful tool for overall health and…

The terrywilson3.com Podcast

Episode 552 - AI's affect on your job

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00:00 / 16:58

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<blockquote class="wp-embedded-content" data-secret="QnILAE3PlP"><a href="https://terrywilson3.com/552/">Episode 552 &#8211; AI&#8217;s affect on your job</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://terrywilson3.com/552/embed/#?secret=QnILAE3PlP" width="500" height="350" title="&#8220;Episode 552 &#8211; AI&#8217;s affect on your job&#8221; &#8212; terrywilson3.com" data-secret="QnILAE3PlP" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://terrywilson3.com/wp-includes/js/wp-embed.min.js </script>

5 ways AI can help small business owners In this episode I actually do an interview with an AI robot. Let’s see how much self awareness it has? This is all done with a little tongue and cheek of course. However, I am illustrating hopefully several things in this short…